LIVE WELL. EVOLVE TOGETHER.

Be, In the Moment

We are a purpose driven brand that creates space, tools, experiences, and resources to promote emotional growth and well-being in today’s ever-changing world.

We combine social-emotional learning (SEL) with neuro-fitness to engage in an intentional and evolving reflective practice, in a community to foster self-awareness, connection, agency, and emotional growth.

We provide pathways to support your journey of becoming

#SELfcrafted

#SELfcrafted represents the idea that we are not defined by our circumstances or reactions, or the amount of people/ youth we provide emotional support to—we have the power to shape our emotional and cognitive growth through intentional work that can be fun and creative.

You are not limited by your experiences—you have the power to grow, heal, and align with your authentic self. Emotional and cognitive strength isn’t fixed—it’s crafted through intentional practice, one moment at a time. Come find your moments with us!

Featured Products

In the Moment Puzzle Series

ITM Brand & #SELfcrafted Apparel

ITM Heart Stone Collection

Our Services

In the Moment Series

FREE

We recognize that growth and healing should not be limited by access, geography, or cost. That’s why we are removing barriers and expanding our work into social media and digital spaces, so more people can experience SEL and neuro-fitness tools in real time—wherever they are. Whether you’re an educator, a leader, a caregiver, or simply someone on a journey of self-discovery, we want these tools to be accessible, engaging, and easy to integrate into daily life.

Coming Soon! Text Subscription

Professional Development & Consultation

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We implement and facilitating professional development groups in schools across the country, working with educators and adults on their own social-emotional learning and neuro-fitness to support diverse school communities. Our expertise is vast and supports the intersection of mental health and education, through a neuroscience and an inclusive developmental lens.

In the Moment Retreats

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n The Moment Retreats are designed to create space for emotional restoration, personal growth, and meaningful connection. Blending relaxation with intentional emotional work, these retreats provide a nurturing environment where participants can reflect, heal, and reconnect with themselves and others. Through guided experiences, creative exercises, and shared experiences, you'll strengthen emotional resilience and discover balance—one moment at a time.

Get to Know Us

Welcome to In The Moment—where emotional balance and personal growth come together. Our thoughtfully designed tools, experiences, and products help you pause, reflect, and realign so you can live well and evolve together.

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Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!